Detox Water

Detox Water

Detox water 💦 

Here a another detox water 💦 

If your interested in me telling you the benefits of each fruit in the future let me know down below 🫧

🍓Strawberries has high levels of vitamin C and other antioxidants that can help reduce the risk of serious health conditions like cancer, diabetes, stroke, and heart disease.

Blackberries - contain a wide variety of nutrients, but are a particularly good source of fiber, vitamin C, vitamin K, and manganese. Fiber is important for digestion and heart health, and helps you feel satisfied after meals.

Mangos 🥭 provides nearly 70% of the recommended daily intake of vitamin C, which improves iron absorption, helps defend cells from damage and aids the immune system.

Pineapples 🍍vitamins and minerals could help shorten viral and bacterial infections and strengthen your bones. Pineapples also contains antioxidants and may also aid digestion.

Raspberries💧 are low in calories but high in fiber, vitamins, minerals and antioxidants. They may protect against diabetes, cancer, obesity, arthritis and other conditions and mav even provide anti-aging effects.

Blueberries🫐 are rich in vitamin K, which helps promote heart health. The vitamin is also important in bone health and blood clotting. Blueberries are one of the best natural sources of antioxidants.

They're thought to have the highest levels of antioxidants of any common fruit or vegetable.



#groceryessentials #detox #detoxwater #detoxyourbody #lemon8creator #musthaves #musttry #healthylifestyle #healthyjourney




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